NATHAN LAMONT
6 WEEK BOOTCAMP
Just Finished my Six-week Challenge with Jason and really couldn’t rate this Guy any higher. I’ve lost 24 lbs in six weeks and there is no way I could have did this without this guy. I had been stuck in a rut after a couple of years of injuries and I can safely say I’m on the right tracks once again. Jason really knows what he is doing and makes sure you reach your goals. He really cares about your results and makes sure that he keeps accountable. No boring meal plans, no boring cardio. The Bootcamp sessions are so varied that you never get bored and the recipes he provides are superb. On top of that Jason has also assembled a great team of trainers who have all pushed my body to places I didn’t think it could reach. I really couldn’t recommend Mercury Fitness NI any more and for anyone thinking about whether they should sign up, stop thinking and sign up, you will not regret it!
SUSAN BLACK
6 WEEK BOOTCAMP
A fun-filled 6 week Bootcamp. It surpassed all my expectations and I achieved goals that I didn’t think were possible. Definitely, a surefire way to educate anyone in healthier nutritional and exercise activities.
I have been running for the last 3 years and I teach Pilates but I was carrying a calf injury for 3 months prior to signing up. The exercises and nutritional advice offered allowed me to fully rehabilitate my calf and lose a total of 7.9% body fat which equated to a full stone of weight. As a result, I have become a little bit quicker with my running and it feels a bit easier on my joints as I’m not carrying as much weight with me! In addition, I loved the support from both the group and the trainers in helping me to achieve my end result. Thank you!
STEPHANIE MCVEIGH
6 WEEK BOOTCAMP
I completed the six-week challenge with mercury fitness in Nov/Dec 2019. I attended 3 Bootcamp sessions per week – two circuit style classes and one boxercise. The classes were varied and the instructors motivated you to do your best. Overall, working extremely hard and participating in the 6-week challenge I lost over 19lbs which I was so pleased with.
LIZA LOU
6 WEEK BOOTCAMP
6 weeks ago I challenged myself to @mercuryfitnessni 6-week transformation. I was very strict and stuck to the plan working out 3/4 times a week with them at Stormont. I have just had my final weigh in today and can not thank the Mercury family enough! I have managed to lose an unbelievable 24lbs from start to finish which is 1.7 stone. They have given me some much needed confidence back. Anyone thinking of trying a Bootcamp, this is the one I would recommend!
PHILIP COMISKEY
6 WEEK BOOTCAMP
I have just finished my 6-week transformation challenge! All I can say it has been both transformative and challenging!
Throughout the Bootcamp, I reevaluated my lifestyle, eating and exercise habits. I have loved every second of it and feel fitter, healthier and more confident as a result!
The team at Mercury Fitness have adapted expertly to the current climate we all find ourselves enabling us to carry on with the classes from home. Even though the majority of my classes were from home I still felt I had the support of each of the trainers and that they were casting their expert eyes over my form and technique.
I have lost 20.2 lbs in weight, nearly 3% body fat and 3% visceral fat. I am ecstatic with my results and will wear my veteran top with pride. I look forward to what’s coming next with Mercury Fitness! Bring it on and let’s smash this.
WILLIAM HEWITT
6 WEEK BOOTCAMP
Did the six week boot camp with Jay at Ward Park in Bangor. I always struggled with motivation at the gym and found the variety of outdoor classes that he offers much more enjoyable. The nutritional support has been as important as the exercise as well and I was really pleased with the weight loss results that I achieved.
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